Cranio Sacral Therapy (CST) is a gentle and non-invasive healing form, which aims to assist the body's natural capacity for self-repair.

CST aims to treat the whole person, not just the individual symptoms. Restrictive patterns and disease affect the whole of the system and causes of disease can often be found where they are least expected.

Apart from helping with specific symptoms, clients commonly report an increased sense of relaxation and reduced stress, improved sense of wellbeing and a greater capacity to manage life in general.

CST is very gentle and is therefore particularly popular with the elderly, babies & infants, and expecting mothers. However, due to its holistic approach, it is suitable for any age group.